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EU News Forge > Blog > Health > Can I get too much protein? Experts answer your questions on the popular supplement
Health

Can I get too much protein? Experts answer your questions on the popular supplement

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Last updated: October 12, 2026 4:15 pm
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1 day ago
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If you’re wondering whether ‘organic’ really matters or if there’s such a thing as too much protein, this is for you

  • The 10 best (and worst) whey protein powders – tested

  • Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things

If our protein powder taste test taught us anything, it’s that these supplements are confusing.

While plant and whey powders are both popular, we opted for whey, given its surging prices and popularity (and the former’s higher risk of lead).

Nancy Rodriguez, RD, FACSM and professor of nutritional sciences at the University of Connecticut

Jamie Nadeau, RDN with over a decade of experience

Nyree Dardarian, RDN, LDN and assistant clinical professor at Drexel University

Kacie Vavrek, RD at the Ohio State University’s Wexner medical center

‘As good as a candy bar’: the best (and worst) protein bars

Are protein bars actually good for you? Your questions answered

I’m a personal trainer. This compact dumbbell set is the best addition to my home gym

Continue reading…

Source: Guardian Health

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